Lentil sprouts contain vitamins A, B1, B2, B3, B6, B12, plenty of vitamins C and E, iron, manganese, sodium, niacin, phosphorus and zinc.
Before sprouting, rinse seeds thoroughly in fresh water then soak for a minimum 12 hours, maximum 18 hours.
For best results sow seeds thinly.
Germination time may vary with temperature.
Amount per tray / jar: 1.5 tablespoons of seeds.
Temperature: 18 – 22°C.
Rinse: Twice daily.
Ready to eat: After approximately 2 to 3 days.